{"title":"Products","description":"\u003c!-- Created with Shogun. --\u003e\n\n\u003cdiv class=\"shogun-root\" data-shogun-id=\"5c7d07dab1e690004d6b40ea\" data-shogun-site-id=\"b9918add-c108-4bba-91e8-fd3a54599c1a\" data-shogun-page-id=\"5c7d07dab1e690004d6b40ea\" data-shogun-page-version-id=\"5c7d07dab1e690004d6b40eb\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"5c7d07dab1e690004d6b40f1\" data-region=\"main\"\u003e\n  \n\u003cdiv id=\"s-cd66f789-e954-4c2a-8e70-82a99ae04874\" class=\"shg-c  \"\u003e\n  \n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n","products":[{"product_id":"nutriketo","title":"Nutriketo Ketogenic Meal Plan Bangkok — High Fat, Low Carb Delivery","description":"\u003ch2\u003eBangkok's #1 Ketogenic Meal Plan — Nutriketo by NutriChef\u003c\/h2\u003e\n\n\u003cp\u003eAchieve ketosis without the kitchen stress. \u003cstrong\u003eNutriketo\u003c\/strong\u003e is NutriChef's premium \u003cstrong\u003eketogenic meal plan in Bangkok\u003c\/strong\u003e — crafted by \u003cstrong\u003eHead Chef Carl\u003c\/strong\u003e, with macro-precise meals designed to keep your body burning fat for fuel. Every dish is high in healthy fats, moderate in protein, and ultra-low in carbs. Fresh, never frozen. Delivered to your door across Bangkok.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Nutriketo Works\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e✓ \u003cstrong\u003eTriggers and maintains ketosis\u003c\/strong\u003e — your body burns fat, not carbs\u003c\/li\u003e\n  \u003cli\u003e✓ High healthy fats for sustained energy throughout the day\u003c\/li\u003e\n  \u003cli\u003e✓ Moderate protein to protect lean muscle mass\u003c\/li\u003e\n  \u003cli\u003e✓ \u003cstrong\u003eNever frozen or canned\u003c\/strong\u003e — always fresh, always prepared by Chef Carl\u003c\/li\u003e\n  \u003cli\u003e✓ No added sugar, no artificial preservatives\u003c\/li\u003e\n  \u003cli\u003e✓ Satisfying portions that eliminate cravings\u003c\/li\u003e\n  \u003cli\u003e✓ Flexible — skip days or cancel with 36-hour notice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eNutriketo Macro Ratio\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFat 65%  |  Protein 30%  |  Carbs 5%\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDietary Customisation\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eDairy-Free \u003cem\u003e(+15%)\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003eGluten-Free \u003cem\u003e(+15%)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePlan Duration \u0026amp; Flexibility\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eMinimum 3 days to start\u003c\/li\u003e\n  \u003cli\u003e5 days\/week: 10 days = 2 weeks  |  20 days = 4 weeks\u003c\/li\u003e\n  \u003cli\u003eSkip or cancel with \u003cstrong\u003e36-hour notice\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDelivery — Bangkok\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBangkok Metropolitan Area:\u003c\/strong\u003e 90 THB\/day\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOutside Bangkok:\u003c\/strong\u003e Contact us for rates\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrders over 28 days:\u003c\/strong\u003e FREE delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eReady to go keto the easy way?\u003c\/strong\u003e Let Head Chef Carl and the NutriChef team handle every meal while you focus on results.\u003c\/p\u003e","brand":"Nutrichef","offers":[{"title":"Small \/ Lunch \u0026 Dinner \/ 3 Days","offer_id":10685534699577,"sku":"","price":2260.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch \u0026 Dinner \/ 5 Days","offer_id":10685534732345,"sku":"","price":3700.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch \u0026 Dinner \/ 7 Days","offer_id":10685534765113,"sku":"","price":4990.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast - Lunch \u0026 Dinner \/ 3 Days","offer_id":10685534797881,"sku":"","price":2710.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast - Lunch \u0026 Dinner \/ 5 Days","offer_id":10685534863417,"sku":"","price":4500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast - Lunch \u0026 Dinner \/ 7 Days","offer_id":10685534896185,"sku":"","price":6140.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch \u0026 Dinner \/ 3 Days","offer_id":10685534175289,"sku":"","price":2910.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch \u0026 Dinner \/ 5 Days","offer_id":10685534240825,"sku":"","price":4850.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch \u0026 Dinner \/ 7 Days","offer_id":10685534273593,"sku":"","price":6690.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast - Lunch \u0026 Dinner \/ 3 Days","offer_id":10685534306361,"sku":"","price":3610.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast - Lunch \u0026 Dinner \/ 5 Days","offer_id":10685534339129,"sku":"","price":6000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast - Lunch \u0026 Dinner \/ 7 Days","offer_id":10685534371897,"sku":"","price":8240.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast  + Lunch + Dinner + Snack \/ 3 Days","offer_id":19409923768377,"sku":"","price":3205.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast  + Lunch + Dinner + Snack \/ 5 Days","offer_id":19409929764921,"sku":"","price":5325.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast  + Lunch + Dinner + Snack \/ 7 Days","offer_id":19409933500473,"sku":"","price":7295.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast  + Lunch + Dinner + Snack \/ 3 Days","offer_id":19409936777273,"sku":"","price":4210.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast  + Lunch + Dinner + Snack \/ 5 Days","offer_id":19409941332025,"sku":"","price":7000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast  + Lunch + Dinner + Snack \/ 7 Days","offer_id":19409943560249,"sku":"","price":9640.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/nutriketo_6ef568ae-464c-4d68-ba28-4abe82f5bdd9.png?v=1781679031"},{"product_id":"4-week-keto-starter-program-ketogenic-diet","title":"4-Week Ketogenic Diet","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"5c4055c686e4bc0073707150\" data-shogun-site-id=\"b9918add-c108-4bba-91e8-fd3a54599c1a\" data-shogun-page-id=\"5c4055c686e4bc0073707150\" data-shogun-page-version-id=\"5c4055f8154b0b007ff06199\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"5c4055f8154b0b007ff061aa\" data-shogun-page-type=\"product\" data-shogun-power-up-type=\"\" data-shogun-power-up-id=\"\" data-region=\"main\"\u003e \u003cdiv id=\"s-27ae1e0c-0b3f-41e8-9803-00d865b14c0c\" class=\"shg-c \"\u003e \u003cdiv class=\"shg-rich-text shg-theme-text-content\" data-animations=\"\"\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSeveral side effects may occur when you start a Keto diet. \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/ketosis-safety-and-side-effects\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRead this article.\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e The side effects are different from one person to another. Some side effects are due to a nutrient deficiency and can be fixed by adding the right food to get what your body needs. That's why Nutrichef is introducing the 4-week Keto Starter Program.\u003c\/span\u003e\u003c\/p\u003e\u003c\/div\u003e \u003c\/div\u003e \u003cdiv id=\"s-bbd0cc23-d480-4a2d-b851-44695387fe2d\" class=\"shg-c shg-align-center\"\u003e \u003cdiv class=\"shogun-heading-component\" data-animations=\"\"\u003e \u003ch3\u003e The program includes \u003c\/h3\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv id=\"s-17e277ba-5fb4-4377-9d7b-ceaaadae8e00\" class=\"shg-c \"\u003e \u003cdiv class=\"shg-rich-text shg-theme-text-content\" data-animations=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cstrong\u003eBreakfast lunch \u0026amp; dinner 5\/7 days a week\u003c\/strong\u003e\u003c\/em\u003e: For this specific program and to get all the benefits, we highly recommend that you let us control all your daily meals, which will be prepared daily by Chef DK, with your progression in mind.You won’t have to time calculating calories, or searching Google for recipes, or worrying about what's going on in your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cstrong\u003eOne delivery daily: \u003c\/strong\u003e\u003c\/em\u003eMonday through Friday.\u003c\/li\u003e\n\u003cli\u003eDirect access to our \u003cem\u003e\u003cstrong\u003ehealth coaching services\u003c\/strong\u003e\u003c\/em\u003e: During those 4 weeks, you will have unlimited access by email, phone, and Line to our health coach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s time to start preparing for your Keto diet! And we will give you the motivation to do it Receive a 10% discount on your 4 week subscription. Valid until September 2018.\u003c\/p\u003e\n\u003cp\u003eMore information \u003ca href=\"https:\/\/thenutrichef.net\/pages\/keto-starter-program\" title=\"4-week Keto Starter \"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Nutrichef","offers":[{"title":"Small \/ 5 Days \/ Breakfast  + Lunch + Dinner","offer_id":17482651861049,"sku":"","price":15900.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ 7 Days \/ Breakfast  + Lunch + Dinner","offer_id":17483430658105,"sku":"","price":18500.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ 5 Days \/ Breakfast  + Lunch + Dinner","offer_id":17483430690873,"sku":"","price":21500.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ 7 Days \/ Breakfast  + Lunch + Dinner","offer_id":17483430723641,"sku":"","price":25900.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ 5 Days \/ Breakfast  + Lunch + Dinner + Snack","offer_id":19409991106617,"sku":"","price":19200.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ 7 Days \/ Breakfast  + Lunch + Dinner + Snack","offer_id":19409993826361,"sku":"","price":23120.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ 5 Days \/ Breakfast  + Lunch + Dinner + Snack","offer_id":19409999233081,"sku":"","price":25500.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ 7 Days \/ Breakfast  + Lunch + Dinner + Snack","offer_id":19410001297465,"sku":"","price":31500.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/nutriketo_6ef568ae-464c-4d68-ba28-4abe82f5bdd9.png?v=1781679031"},{"product_id":"4-week-vegan-ayurvedic-diet","title":"4-Week Vegan Ayurvedic Meal Plan Bangkok — Plant-Based Mindful Delivery","description":"\u003ch2\u003e4-Week Vegan Ayurvedic Programme — Bangkok's Premier Plant-Based Meal Delivery\u003c\/h2\u003e\n\n\u003cp\u003eNourish your body and calm your mind with the \u003cstrong\u003eNutriChef 4-Week Vegan Ayurvedic Programme\u003c\/strong\u003e — a \u003cstrong\u003e100% plant-based meal plan rooted in Ayurvedic principles\u003c\/strong\u003e, delivered fresh daily across Bangkok. This unique programme blends modern nutritional science with ancient wisdom, creating meals that balance your doshas, support digestion, and fuel vibrant health.\u003c\/p\u003e\n\n\u003cp\u003eEvery meal is crafted by \u003cstrong\u003eHead Chef Carl\u003c\/strong\u003e with seasonal, whole-food plant ingredients, anti-inflammatory spices, and thoughtful preparation methods that honour both the food and the body.\u003c\/p\u003e\n\n\u003ch3\u003eProgramme Highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e✓ 100% plant-based — no meat, dairy, or animal products\u003c\/li\u003e\n  \u003cli\u003e✓ Ayurvedic-inspired spices and ingredients for balance and vitality\u003c\/li\u003e\n  \u003cli\u003e✓ Anti-inflammatory, gut-friendly whole foods throughout\u003c\/li\u003e\n  \u003cli\u003e✓ Breakfast, lunch, dinner, and nourishing snacks included\u003c\/li\u003e\n  \u003cli\u003e✓ Seasonal ingredients sourced locally where possible\u003c\/li\u003e\n  \u003cli\u003e✓ Fresh delivery across Bangkok — never frozen\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\u003cp\u003eThe 4-Week Vegan Ayurvedic Plan is perfect for anyone seeking a \u003cstrong\u003emindful, plant-powered reset\u003c\/strong\u003e — whether you're exploring veganism, following an Ayurvedic lifestyle, or simply want to reduce inflammation and improve energy through clean, conscious eating.\u003c\/p\u003e\n\n\u003ch3\u003eMacro Profile\u003c\/h3\u003e\n\u003cp\u003eProtein: \u003cstrong\u003e20–25%\u003c\/strong\u003e · Carbs: \u003cstrong\u003e50–55%\u003c\/strong\u003e · Fats: \u003cstrong\u003e20–25%\u003c\/strong\u003e\u003cbr\u003e\nTypical daily range: \u003cstrong\u003e1,400–1,800 kcal\u003c\/strong\u003e (adjusted to your body metrics and dosha type)\u003c\/p\u003e\n\n\u003ch3\u003eDietary Options\u003c\/h3\u003e\n\u003cp\u003eFully Vegan · Gluten-Free · Raw options available on request\u003c\/p\u003e\n\n\u003ch3\u003eDelivery\u003c\/h3\u003e\n\u003cp\u003eDaily fresh delivery across Bangkok. Eco-friendly packaging. 6 days per week.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAlign your body, mind, and plate — order the NutriChef 4-Week Vegan Ayurvedic Programme today.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nutrichef","offers":[{"title":"Small \/ 5 days","offer_id":16672118702137,"sku":"","price":17900.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ 7 days","offer_id":39524345348151,"sku":"","price":19900.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ 5 days","offer_id":16672118734905,"sku":"","price":19900.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ 7 days","offer_id":39524345380919,"sku":"","price":21900.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/bundle_vegan4wk.png?v=1781692314"},{"product_id":"one-day-trial","title":"One Day Trial Meal Plan Bangkok — Try NutriChef Chef-Prepared Delivery","description":"\u003ch2\u003eTry NutriChef With Our One Day Trial Meal Plan in Bangkok\u003c\/h2\u003e\n\u003cp\u003eNot sure which plan is right for you? The \u003cstrong\u003eNutriChef One Day Trial\u003c\/strong\u003e is the perfect low-risk way to experience \u003cstrong\u003echef-prepared, macro-balanced meal delivery in Bangkok\u003c\/strong\u003e. One full day — breakfast, lunch, dinner, and snacks crafted by our in-house nutritionist and prepared fresh by \u003cstrong\u003eHead Chef Carl\u003c\/strong\u003e and our kitchen team.\u003c\/p\u003e\n\u003cp\u003eThis is real food, real macros, and real results — not a compromise. Every meal is portioned precisely to your goals, packed in eco-friendly containers, and delivered fresh to your door.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included in Your Trial Day\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✓ Breakfast — energising and nutrient-dense to start your day right\u003c\/li\u003e\n\u003cli\u003e✓ Lunch — satisfying, balanced, and macro-controlled\u003c\/li\u003e\n\u003cli\u003e✓ Dinner — wholesome, Chef Carl-prepared evening meal\u003c\/li\u003e\n\u003cli\u003e✓ Snacks — clean, calorie-controlled between-meal options\u003c\/li\u003e\n\u003cli\u003e✓ Full macro breakdown provided for every meal\u003c\/li\u003e\n\u003cli\u003e✓ Personalised to your dietary preference (standard, keto, vegan available)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Start With a Trial?\u003c\/h3\u003e\n\u003cp\u003eThe One Day Trial lets you taste the NutriChef difference before committing to a weekly or monthly plan. Thousands of Bangkok residents and expats have started exactly this way — and most go on to subscribe full-time. See why for yourself.\u003c\/p\u003e\n\u003ch3\u003eMacro Profile\u003c\/h3\u003e\n\u003cp\u003eTailored to your selected goal — weight loss, maintenance, or muscle gain. Average day: \u003cstrong\u003e1,600–2,200 kcal\u003c\/strong\u003e depending on your objective.\u003c\/p\u003e\n\u003ch3\u003eDietary Options\u003c\/h3\u003e\n\u003cp\u003eStandard · Keto · Vegan · Gluten-Free on request\u003c\/p\u003e\n\u003ch3\u003eDelivery\u003c\/h3\u003e\n\u003cp\u003eSame-day or next-day delivery across Bangkok. Fresh, never frozen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to taste the difference? Order your One Day Trial today and experience Chef Carl's meal delivery.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nutrichef","offers":[{"title":"Default Title","offer_id":17479440236601,"sku":"","price":990.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/1.webp?v=1766674688"},{"product_id":"nutribulk-muscle-gain-diet","title":"Nutribulk Weight Gain \u0026 Muscle Building Meal Plan Bangkok","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"660601ea17fbae00e995d47c\" data-shogun-site-id=\"b9918add-c108-4bba-91e8-fd3a54599c1a\" data-shogun-page-id=\"660601ea17fbae00e995d47c\" data-shogun-page-version-id=\"660601ea17fbae00e995d47b\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"660601ea17fbae00e995d47d\" data-shogun-page-type=\"product\" data-shogun-power-up-type=\"\" data-shogun-power-up-id=\"\" data-region=\"main\"\u003e \u003cdiv id=\"s-9d756cde-e782-494e-81b6-e73012e7004f\" class=\"shg-c \"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003eTasty, satisfying and healthy. What’s not to love about our healthy Nutribulk meal plan?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eDid you know that health is just 20% exercise, and 80% diet? A fit body starts with healthy eating. We tailor a unique meal plan that revolves around your body goals. We'll be sure we include all the nutrients, vitamins, and minerals you need to boost your energy and get the most out of every workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBulk up with Nutribulk by contacting our dedicated health coach today.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eOur Nutribulk meals:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003e\u003cspan\u003eNever frozen or canned\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eWithout artificial additives, preservatives, or added sugar\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eWell balanced, with lean proteins for muscle, complex carbohydrates for energy, and fibrous vegetables for metabolism\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eLow in sodium, cholesterol, and saturated fat\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eTasty and satisfying\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e\n\u003ctable\u003e\u003ctbody\u003e \u003ctr\u003e\u003ctd colspan=\"4\"\u003e\u003ch2\u003e\u003cspan\u003eNutribulk meals can be:\u003c\/span\u003e\u003c\/h2\u003e\u003c\/td\u003e\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003c\/td\u003e \u003ctd\u003e\u003c\/td\u003e \u003ctd\u003e\u003c\/td\u003e \u003ctd\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003ch2\u003e\u003cspan\u003eDairy-free\u003c\/span\u003e\u003c\/h2\u003e\u003c\/td\u003e \u003ctd\u003e\u003ch2\u003e\u003cspan\u003eVegan\u003c\/span\u003e\u003c\/h2\u003e\u003c\/td\u003e \u003ctd\u003e\u003ch2\u003e\u003cspan\u003eVegetarian\u003c\/span\u003e\u003c\/h2\u003e\u003c\/td\u003e \u003ctd\u003e\u003ch2\u003e\u003cspan\u003ePescetarian\u003c\/span\u003e\u003c\/h2\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch5\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cb\u003eCalories\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eLess than 450 per serving\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eAbout 25-30 grams per serving\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eCarbs\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eAround 55 grams per serving\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eFats\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eUsually less than 12 grams per serving\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003ch3\u003e\u003cb\u003eNutribulk meal plan macro is:\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable\u003e\u003ctbody\u003e \u003ctr\u003e \u003ctd\u003e\u003cp\u003e\u003cspan\u003eCarbs\u003c\/span\u003e\u003c\/p\u003e\u003c\/td\u003e \u003ctd\u003e\u003cp\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/p\u003e\u003c\/td\u003e \u003ctd\u003e\u003cp\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/p\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cp\u003e\u003cspan\u003e50%\u003c\/span\u003e\u003c\/p\u003e\u003c\/td\u003e \u003ctd\u003e\u003cp\u003e\u003cspan\u003e25%\u003c\/span\u003e\u003c\/p\u003e\u003c\/td\u003e \u003ctd\u003e\u003cp\u003e\u003cspan\u003e25%\u003c\/span\u003e\u003c\/p\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\u003c\/table\u003e\n\u003cbr\u003e\u003cp\u003e\u003cspan\u003eFor a Nutribulk breakfast, lunch, dinner \u0026amp; 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Never frozen. Eco-friendly packaging.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eReady to commit to your transformation? 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Each dish is crafted by our gourmet chef using seasonal whole foods, bold flavours, and zero compromise on nutrition. Perfect for vegans, vegetarians, or anyone exploring a more plant-forward lifestyle.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Saptha Vegan?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e✓ \u003cstrong\u003e100% plant-based\u003c\/strong\u003e — no meat, no dairy, no compromise\u003c\/li\u003e\n  \u003cli\u003e✓ Nutritionally complete — protein, iron, B12, and omega-3 considered in every menu\u003c\/li\u003e\n  \u003cli\u003e✓ Rotating weekly menu — no two weeks the same\u003c\/li\u003e\n  \u003cli\u003e✓ \u003cstrong\u003eNever frozen or canned\u003c\/strong\u003e — always fresh, always vibrant\u003c\/li\u003e\n  \u003cli\u003e✓ No artificial additives, preservatives, or added sugars\u003c\/li\u003e\n  \u003cli\u003e✓ Supports digestion, energy, and sustainable living\u003c\/li\u003e\n  \u003cli\u003e✓ Flexible — skip days or cancel with 36-hour notice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eVegan Plan Macro Ratio\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCarbs 50%  |  Protein 25%  |  Fat 25%\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Protein levels may be lower than meat-based plans depending on meal selection.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePlan Duration \u0026amp; Flexibility\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eMinimum 3 days to start\u003c\/li\u003e\n  \u003cli\u003e5 days\/week: 10 days = 2 weeks  |  20 days = 4 weeks\u003c\/li\u003e\n  \u003cli\u003eSkip or cancel with \u003cstrong\u003e36-hour notice\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDelivery — Bangkok\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBangkok Metropolitan Area:\u003c\/strong\u003e 90 THB\/day\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOutside Bangkok:\u003c\/strong\u003e Contact us for rates\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrders over 28 days:\u003c\/strong\u003e FREE delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eNourish your body. Honour the planet.\u003c\/strong\u003e Saptha delivers plant-based meals so good, you'll forget you're eating healthy.\u003c\/p\u003e","brand":"Nutrichef","offers":[{"title":"Large \/ Breakfast + Lunch + Dinner \/ 3 Days","offer_id":39696452517943,"sku":null,"price":3000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + Lunch + Dinner \/ 5 Days","offer_id":39696452550711,"sku":null,"price":5000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + Lunch + Dinner \/ 7 Days","offer_id":39696452583479,"sku":null,"price":7000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 3 Days","offer_id":39696452616247,"sku":null,"price":2000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 5 Days","offer_id":39696452649015,"sku":null,"price":3300.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 7 Days","offer_id":39696452681783,"sku":null,"price":4650.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + lunch + Snack + Dinner \/ 3 Days","offer_id":39696468115511,"sku":"","price":4000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + lunch + Snack + Dinner \/ 5 Days","offer_id":39696468148279,"sku":"","price":6650.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + lunch + Snack + Dinner \/ 7 Days","offer_id":39696468181047,"sku":"","price":9300.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 3 Days","offer_id":39696452714551,"sku":null,"price":2250.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 5 Days","offer_id":39696452747319,"sku":null,"price":3750.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 7 Days","offer_id":39696452780087,"sku":null,"price":5250.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 3 Days","offer_id":39696452812855,"sku":null,"price":1500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 5 Days","offer_id":39696452845623,"sku":null,"price":2500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 7 Days","offer_id":39696452878391,"sku":null,"price":3500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + lunch + Snack + Dinner \/ 3 Days","offer_id":39696468213815,"sku":"","price":3000.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + lunch + Snack + Dinner \/ 5 Days","offer_id":39696468246583,"sku":"","price":5000.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + lunch + Snack + Dinner \/ 7 Days","offer_id":39696468279351,"sku":"","price":7000.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/vegan_dd96c33e-5c25-41d3-be6d-5b41b98bbe3c.png?v=1781679068"},{"product_id":"protein-shakes","title":"Protein Shakes","description":"\u003cdiv id=\"s-3484a64c-fa59-4607-8ae0-e54eac4db801\" class=\"shg-c\"\u003e\n  \u003cdiv class=\"shg-rich-text shg-default-text-content\"\u003e\n    \u003ch3\u003e\u003cspan data-fontfamily=\"Playfair Display\" data-fontweight=\"600\"\u003eMeals in a Bottle\u003c\/span\u003e\u003c\/h3\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv id=\"s-04998648-a8a1-423a-9705-3fb5cff25f70\" class=\"shg-c\"\u003e\n  \u003cdiv class=\"shg-hr-wrapper\"\u003e\u003chr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv id=\"s-b3216777-e9f2-44e3-b935-93c766700c98\" class=\"shg-c\"\u003e\n  \u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n    \u003ch4 data-fontfamily=\"Poppins\" data-fontweight=\"400\"\u003e\n      Our \u003cstrong\u003eall-natural meal shakes\u003c\/strong\u003e, made with 100% fruit and plant-based protein, provide a fast-absorbing energy boost. Ideal for mornings or post-workout recovery.\n    \u003c\/h4\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"shg-c\" id=\"s-6ae37a17-444e-4d5a-9b53-b2bd24013d5d\"\u003e\n  \u003cdiv class=\"shg-row\" data-col-grid-mode-on=\"\"\u003e\n    \u003cdiv class=\"shg-c-lg-1 shg-c-md-1 shg-c-sm-1 shg-c-xs-12\"\u003e\n      \u003cdiv class=\"shogun-icon-wrapper\"\u003e\n        \u003cdiv class=\"shg-fa shg-fa-star shogun-icon\" aria-label=\"Star\"\u003e\u003cbr\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shg-c-lg-11 shg-c-md-11 shg-c-sm-11 shg-c-xs-12\"\u003e\n      \u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n        \u003ch4 data-fontfamily=\"Poppins\" data-fontweight=\"400\"\u003e\n          8+ exciting flavors for a variety of taste experiences.\n        \u003c\/h4\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"shg-c\" id=\"s-741bfedf-9232-4c49-94cd-a9790198c4a7\"\u003e\n  \u003cdiv class=\"shg-row\" data-col-grid-mode-on=\"\"\u003e\n    \u003cdiv class=\"shg-c-lg-1 shg-c-md-1 shg-c-sm-1 shg-c-xs-12\"\u003e\n      \u003cdiv class=\"shogun-icon-wrapper\"\u003e\n        \u003cdiv class=\"shg-fa shg-fa-star shogun-icon\" aria-label=\"Star\"\u003e\u003cbr\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shg-c-lg-11 shg-c-md-11 shg-c-sm-11 shg-c-xs-12\"\u003e\n      \u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n        \u003ch4 data-fontfamily=\"Poppins\" data-fontweight=\"400\"\u003e\n          Vegan, dairy-free, and organic options for every dietary preference.\n        \u003c\/h4\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"shg-c\" id=\"s-98053216-6348-4e1a-8e81-74bb8485cb2e\"\u003e\n  \u003cdiv class=\"shg-row\" data-col-grid-mode-on=\"\"\u003e\n    \u003cdiv class=\"shg-c-lg-1 shg-c-md-1 shg-c-sm-1 shg-c-xs-12\"\u003e\n      \u003cdiv class=\"shogun-icon-wrapper\"\u003e\n        \u003cdiv class=\"shg-fa shg-fa-star shogun-icon\" aria-label=\"Star\"\u003e\u003cbr\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shg-c-lg-11 shg-c-md-11 shg-c-sm-11 shg-c-xs-12\"\u003e\n      \u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n        \u003ch4 data-fontfamily=\"Poppins\" data-fontweight=\"400\"\u003e\n          Free from preservatives for a cleaner, healthier meal.\n        \u003c\/h4\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"shg-c\" id=\"s-16091462-28e2-4db6-919d-e647240aad62\"\u003e\n  \u003cdiv class=\"shg-row\" data-col-grid-mode-on=\"\"\u003e\n    \u003cdiv class=\"shg-c-lg-1 shg-c-md-1 shg-c-sm-1 shg-c-xs-12\"\u003e\n      \u003cdiv class=\"shogun-icon-wrapper\"\u003e\n        \u003cdiv class=\"shg-fa shg-fa-star shogun-icon\" aria-label=\"Star\"\u003e\u003cbr\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shg-c-lg-11 shg-c-md-11 shg-c-sm-11 shg-c-xs-12\"\u003e\n      \u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n        \u003ch4 data-fontfamily=\"Poppins\" data-fontweight=\"400\"\u003e\n          No added sugar, making it ideal for healthy weight management.\n        \u003c\/h4\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Nutrichef","offers":[{"title":"Default Title","offer_id":41160622669879,"sku":"","price":165.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/nutrichef23783.jpg?v=1720949315"},{"product_id":"curly-kale-health-shot-1","title":"Curly Kale - Health Shot","description":"\u003cp\u003eOur organic kale, sourced from Australia, is one of the most nutrient-rich greens available, offering a wide range of health benefits. Paired with crisp New Zealand green apples, this juice provides a fresh and vibrant flavor.\u003c\/p\u003e","brand":"Nutrichef","offers":[{"title":"Default Title","offer_id":41269389492279,"sku":"","price":120.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/1.png?v=1726476865"},{"product_id":"white-tumeric-health-shot","title":"White Tumeric - Health Shot","description":"\u003cp\u003eOur vibrant tropical passion fruit pairs beautifully with the earthy notes of white turmeric and the subtle sweetness of raw beet. This powerful combination detoxifies, revitalizes, and supports reduced inflammation, better circulation, and enhanced mental clarity.Includes White turmeric, Passion fruit, Pineapple\u003c\/p\u003e","brand":"Nutrichef","offers":[{"title":"Default Title","offer_id":41269391032375,"sku":"","price":90.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/2.png?v=1726477149"},{"product_id":"zesty-ginger-health-shot","title":"Zesty Ginger - Health Shot","description":"\u003cp\u003eThe zesty kick of young ginger pairs perfectly with our refreshing passion fruit and pineapple blend. This nutrient-packed shot is loaded with antioxidants and anti-inflammatory properties, supporting digestion, improving circulation, easing joint discomfort, and boosting energy levels. Includes Young ginger, Passion fruit, Pineapple.\u003c\/p\u003e","brand":"Nutrichef","offers":[{"title":"Default Title","offer_id":41269393358903,"sku":"","price":90.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/3.png?v=1726477335"},{"product_id":"health-drinks","title":"HEALTH SHOTS","description":"\u003cdiv style=\"max-width: 520px; line-height: 1.7;\"\u003e\n\u003ch2 style=\"margin-bottom: 18px; font-size: 26px; font-weight: 600;\"\u003eIntroducing Our Newest Additions\u003c\/h2\u003e\n\u003cp style=\"margin-bottom: 30px; font-size: 15px; letter-spacing: 0.5px;\"\u003eCurly Kale • White Turmeric • Zesty Ginger Health Shots\u003c\/p\u003e\n\u003c!-- Curly Kale --\u003e\n\u003cdiv style=\"margin-bottom: 28px;\"\u003e\n\u003ch3 style=\"margin-bottom: 8px; font-size: 20px; font-weight: 600;\"\u003eCurly Kale\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 6px 0; font-size: 15px;\"\u003eRich in antioxidants and essential vitamins to enhance daily vitality.\u003c\/p\u003e\n\u003cp style=\"margin: 0; font-size: 14px; font-style: italic; opacity: 0.8;\"\u003eKale \u0026amp; Green Apples\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- White Turmeric --\u003e\n\u003cdiv style=\"margin-bottom: 28px;\"\u003e\n\u003ch3 style=\"margin-bottom: 8px; font-size: 20px; font-weight: 600;\"\u003eWhite Turmeric\u003c\/h3\u003e\n\u003cp style=\"margin: 0; font-size: 15px;\"\u003eFeaturing potent anti-inflammatory compounds to support immune resilience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Zesty Ginger --\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"margin-bottom: 8px; font-size: 20px; font-weight: 600;\"\u003eZesty Ginger\u003c\/h3\u003e\n\u003cp style=\"margin: 0; font-size: 15px;\"\u003eHarnessing the natural anti-inflammatory power of ginger to promote optimal health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutrichef","offers":[{"title":"Default Title","offer_id":41281702592567,"sku":"","price":250.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/LabelsforNCShots_f926d976-5f63-4dbe-8f7f-32395b71c9b8.png?v=1727177879"},{"product_id":"nutrishred-fat-loss-muscle-gain-diet-copy","title":"Nutrishred: Fat Loss \u0026 Muscle Gain Diet..","description":"\u003cstyle\u003e\n\/* ====== GLOBAL LAYOUT ====== *\/\n.shogun-root {\n  width: 100%;\n  margin: 0;\n  padding: 24px 16px;\n  box-sizing: border-box;\n}\n\n\/* Main container *\/\n#nutrishred-meal-plan {\n  max-width: 1200px;\n  margin-left: 0;\n  margin-right: auto;\n  display: flex;\n  flex-direction: column;\n  gap: 32px;\n}\n\n\/* ====== HEADER ====== *\/\n#nutrishred-meal-plan header {\n  text-align: left;\n}\n\n#nutrishred-meal-plan header h1 {\n  font-size: 32px;\n  line-height: 1.3;\n  margin-bottom: 12px;\n}\n\n#nutrishred-meal-plan header p {\n  max-width: 900px;\n  font-size: 16px;\n  line-height: 1.6;\n}\n\n\/* ====== SECTIONS ====== *\/\n#nutrishred-meal-plan section {\n  max-width: 1000px;\n  margin-left: 0;\n  margin-right: auto;\n}\n\n\/* Headings *\/\n#nutrishred-meal-plan h2 {\n  font-size: 26px;\n  text-align: left;\n  margin-bottom: 12px;\n}\n\n#nutrishred-meal-plan h3 {\n  font-size: 18px;\n  margin-top: 18px;\n}\n\n\/* Text *\/\n#nutrishred-meal-plan p {\n  font-size: 15px;\n  line-height: 1.7;\n  text-align: left;\n}\n\n\/* Lists *\/\n#nutrishred-meal-plan ul {\n  padding-left: 20px;\n  line-height: 1.6;\n}\n\n\/* ====== MEAL OPTIONS ====== *\/\n#nutrishred-meal-plan section div {\n  margin: 10px 0 16px;\n  font-weight: 600;\n  text-align: left;\n}\n\n\/* ====== IMAGES ====== *\/\n#nutrishred-meal-plan img {\n  max-width: 100%;\n  height: auto;\n  display: block;\n  margin-left: 0;\n}\n\n\/* ====== TABLES ====== *\/\n#nutrishred-meal-plan table {\n  width: auto;\n  border-collapse: collapse;\n  margin-top: 12px;\n}\n\n#nutrishred-meal-plan td {\n  text-align: left;\n  padding: 10px 16px 10px 0;\n  font-size: 15px;\n}\n\n\/* Macro table heading row *\/\n#nutrishred-meal-plan table tbody tr:first-child td {\n  font-weight: 700;\n}\n\n\/* ====== MOBILE ====== *\/\n@media (max-width: 768px) {\n  #nutrishred-meal-plan header h1 {\n    font-size: 24px;\n  }\n\n  #nutrishred-meal-plan h2 {\n    font-size: 22px;\n  }\n\n  .shogun-root {\n    padding: 16px 12px;\n  }\n}\n\u003c\/style\u003e\n\n\u003cdiv data-region=\"main\" data-shogun-page-type=\"product\" data-shogun-variant-id=\"6652fe95f31975f63ac30b54\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"6652fe95f31975f63ac30b52\" data-shogun-page-id=\"6652fe95f31975f63ac30b53\" data-shogun-site-id=\"b9918add-c108-4bba-91e8-fd3a54599c1a\" data-shogun-id=\"6652fe95f31975f63ac30b53\" class=\"shogun-root\"\u003e\n\n\u003carticle class=\"shg-c\" id=\"nutrishred-meal-plan\"\u003e\n\n\u003cheader\u003e\n\u003ch1\u003eNutrishred Healthy Meal Plan – Low Carb, High Protein, Gluten-Reduced\u003c\/h1\u003e\n\u003cp\u003eTasty, satisfying, and nutritious. Discover the benefits of our \u003cstrong\u003eNutrishred meal plan\u003c\/strong\u003e for weight management and optimal health.\u003c\/p\u003e\n\u003c\/header\u003e\n\n\u003csection\u003e\n\u003cp\u003eRefined carbs like white pasta, bread, rice, and potatoes are common in modern diets. If you want a healthier, low-carb diet but feel discomfort after consuming wheat-based products, our \u003cstrong\u003eNutrishred meal plan\u003c\/strong\u003e is specifically designed for you.\u003c\/p\u003e\n\u003cp\u003eThis program helps you shred and boost energy by \u003cstrong\u003ereducing gluten\u003c\/strong\u003e while maintaining a well-balanced intake of protein, complex carbohydrates, and fiber. It’s an ideal choice for anyone seeking a sustainable, healthy diet.\u003c\/p\u003e\n\u003c\/section\u003e\n\n\u003csection\u003e\n\u003ch2\u003eWhy Choose Nutrishred Meals?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFresh meals – never frozen or canned\u003c\/li\u003e\n\u003cli\u003eNo artificial additives, preservatives, or added sugar\u003c\/li\u003e\n\u003cli\u003eBalanced with lean proteins, complex carbohydrates, and fibrous vegetables\u003c\/li\u003e\n\u003cli\u003eLow in sodium, cholesterol, and saturated fat\u003c\/li\u003e\n\u003cli\u003eDelicious, satisfying, and nutrient-dense\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\n\u003csection\u003e\n\u003ch2\u003eMeal Options\u003c\/h2\u003e\n\u003cp\u003eCustomize your \u003cstrong\u003eNutrishred meals\u003c\/strong\u003e to suit your dietary preferences:\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003eVegetarian\u003c\/span\u003e | \u003cspan\u003ePescetarian\u003c\/span\u003e | \u003cspan\u003eDairy-free (+15%)\u003c\/span\u003e | \u003cspan\u003eGluten-free (+15%)\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003ctable role=\"presentation\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width:129px;\"\u003e\n\u003cimg alt=\"Gluten-Free Nutrishred meal plan\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/Gluten_Free_2_small.png?v=1538268849\"\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width:129px;\"\u003e\n\u003cimg alt=\"Pescetarian Nutrishred meal plan\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/Nutri-pesce_small.png?v=1534488173\"\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\n\u003csection\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eCalories\u003c\/b\u003e : Less than 400 per serving\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eProtein\u003c\/b\u003e : Approximately 45–55 grams per serving\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCarbohydrates\u003c\/b\u003e : Around 20 grams per serving\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFats\u003c\/b\u003e : Usually less than 15 grams per serving\u003c\/p\u003e\n\n\u003ch3\u003eMacronutrient Breakdown\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003ctd\u003e30%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\n\u003csection\u003e\n\u003ch2\u003eDaily Meal Plan Options\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSmall Size:\u003c\/strong\u003e 1350 Calories \/ Day\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreakfast: 300 Calories\u003c\/li\u003e\n\u003cli\u003eLunch: 400 Calories\u003c\/li\u003e\n\u003cli\u003eDinner: 400 Calories\u003c\/li\u003e\n\u003cli\u003eSnack: 250 Calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eLarge Size:\u003c\/strong\u003e 1800 Calories \/ Day\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreakfast: 350 Calories\u003c\/li\u003e\n\u003cli\u003eLunch: 600 Calories\u003c\/li\u003e\n\u003cli\u003eDinner: 600 Calories\u003c\/li\u003e\n\u003cli\u003eSnack: 250 Calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Protein levels in vegetarian and vegan plans may be slightly lower than in meat-based options. Calorie counts may also vary.\u003c\/p\u003e\n\u003c\/section\u003e\n\n\u003csection\u003e\n\u003ch2\u003ePlan Duration\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMinimum of 3 days\u003c\/li\u003e\n\u003cli\u003eFlexible weekly plan: 5 days\/week (10 days = 2 weeks, 20 days = 4 weeks)\u003c\/li\u003e\n\u003cli\u003ePaid days can be scheduled freely – skip or cancel with 36-hour notice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\n\u003csection\u003e\n\u003ch2\u003eDelivery Fee\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBangkok metropolitan: 90 Baht\/day\u003c\/li\u003e\n\u003cli\u003eOutside Bangkok: Contact our team for exact delivery fees\u003c\/li\u003e\n\u003cli\u003eOrders over 14 days: 45 Baht\/day\u003c\/li\u003e\n\u003cli\u003eOrders over 28 days: Free delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\n\u003c\/article\u003e\n\u003c\/div\u003e\n","brand":"Nutrichef","offers":[{"title":"Large \/ Breakfast + Lunch + Dinner \/ 3 Days","offer_id":41899579277367,"sku":null,"price":3000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + Lunch + Dinner \/ 5 Days","offer_id":41899579310135,"sku":null,"price":4800.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + Lunch + Dinner \/ 7 Days","offer_id":41899579342903,"sku":null,"price":6400.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 3 Days","offer_id":41899579375671,"sku":null,"price":2500.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 5 Days","offer_id":41899579408439,"sku":null,"price":4000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 7 Days","offer_id":41899579441207,"sku":null,"price":5600.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 3 Days","offer_id":41899579473975,"sku":null,"price":2500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 5 Days","offer_id":41899579506743,"sku":null,"price":4000.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 7 Days","offer_id":41899579539511,"sku":null,"price":5500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 3 Days","offer_id":41899579572279,"sku":null,"price":2000.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 5 Days","offer_id":41899579605047,"sku":null,"price":3300.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 7 Days","offer_id":41899579637815,"sku":null,"price":4500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast  + Lunch + Dinner + Snack \/ 3 Days","offer_id":41899579670583,"sku":null,"price":3000.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast  + Lunch + Dinner + Snack \/ 5 Days","offer_id":41899579703351,"sku":null,"price":4700.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast  + Lunch + Dinner + Snack \/ 7 Days","offer_id":41899579736119,"sku":null,"price":6400.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast  + Lunch + Dinner + Snack \/ 3 Days","offer_id":41899579768887,"sku":null,"price":3800.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast  + Lunch + Dinner + Snack \/ 5 Days","offer_id":41899579801655,"sku":null,"price":5800.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast  + Lunch + Dinner + Snack \/ 7 Days","offer_id":41899579834423,"sku":null,"price":7800.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/1IWP9jEYw1FY-ZY5i1zd6mEFlLHtoeVsn.jpg?v=1781690989"},{"product_id":"nutrishred-4-week-bundle-large-breakfast-lunch-dinner","title":"Nutrishred 4-Week Bundle Bangkok — Maximum Results Fat Loss \u0026 Muscle Gain","description":"\u003ch2\u003eNutrishred 4-Week Bundle — Bangkok's Ultimate Fat Loss \u0026amp; Muscle Gain Commitment\u003c\/h2\u003e\n\n\u003cp\u003eGo all-in with the \u003cstrong\u003eNutriChef Nutrishred 4-Week Bundle\u003c\/strong\u003e — our most comprehensive \u003cstrong\u003efat loss and muscle gain meal delivery package in Bangkok\u003c\/strong\u003e. This bundle combines 28 days of high-protein, macro-precise nutrition with full commitment pricing, giving you the best value and the best results the Nutrishred programme offers.\u003c\/p\u003e\n\n\u003cp\u003eMaximum nutrition. Maximum results. Minimum effort on your part — our kitchen handles everything.\u003c\/p\u003e\n\n\u003ch3\u003eBundle Highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e✓ Full 28-day Nutrishred meal plan included\u003c\/li\u003e\n  \u003cli\u003e✓ High-protein, calorie-optimised meals every day\u003c\/li\u003e\n  \u003cli\u003e✓ Breakfast, lunch, dinner, and snacks — every day covered\u003c\/li\u003e\n  \u003cli\u003e✓ Best-value pricing versus weekly plan\u003c\/li\u003e\n  \u003cli\u003e✓ Progressive macro adjustment across the 4 weeks\u003c\/li\u003e\n  \u003cli\u003e✓ Dedicated support from our nutrition team throughout\u003c\/li\u003e\n  \u003cli\u003e✓ Fresh daily delivery across Bangkok — never frozen\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose the 4-Week Bundle?\u003c\/h3\u003e\n\u003cp\u003eConsistency is the single biggest factor in body recomposition. 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