{"product_id":"copy-of-nutrishred-fat-loss-muscle-gain-diet","title":"Nutrishred — Fat Loss \u0026 Muscle Gain Meal Plan Bangkok","description":"\u003ch2\u003eLose Fat, Build Muscle — Nutrishred Meal Plan Bangkok\u003c\/h2\u003e\n\n\u003cp\u003eStop choosing between losing fat and building muscle. \u003cstrong\u003eNutrishred\u003c\/strong\u003e by NutriChef is Bangkok's top-rated \u003cstrong\u003efat loss and muscle gain meal plan\u003c\/strong\u003e — macro-balanced, calorie-controlled meals packed with lean protein and clean carbs to transform your body composition. Prepared fresh daily by \u003cstrong\u003eHead Chef Carl\u003c\/strong\u003e. Delivered across Bangkok.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Nutrishred?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e✓ \u003cstrong\u003eHigh lean protein\u003c\/strong\u003e — preserves and builds muscle while you lose fat\u003c\/li\u003e\n  \u003cli\u003e✓ Low refined carbs — eliminates white pasta, white rice, and processed foods\u003c\/li\u003e\n  \u003cli\u003e✓ Calorie-controlled portions for steady, sustainable fat loss\u003c\/li\u003e\n  \u003cli\u003e✓ \u003cstrong\u003eNever frozen or canned\u003c\/strong\u003e — always fresh, always gourmet\u003c\/li\u003e\n  \u003cli\u003e✓ No artificial additives or added sugars\u003c\/li\u003e\n  \u003cli\u003e✓ Gluten-free options available\u003c\/li\u003e\n  \u003cli\u003e✓ Flexible — skip days or cancel with 36-hour notice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eNutrishred Macro Ratio\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProtein 40%  |  Carbs 35%  |  Fat 25%\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDietary Customisation\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eDairy-Free \u003cem\u003e(+15%)\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003eGluten-Free \u003cem\u003e(+15%)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePlan Duration \u0026amp; Flexibility\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eMinimum 3 days to start\u003c\/li\u003e\n  \u003cli\u003e5 days\/week: 10 days = 2 weeks  |  20 days = 4 weeks\u003c\/li\u003e\n  \u003cli\u003eSkip or cancel with \u003cstrong\u003e36-hour notice\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDelivery — Bangkok\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBangkok Metropolitan Area:\u003c\/strong\u003e 90 THB\/day\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOutside Bangkok:\u003c\/strong\u003e Contact us for rates\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrders over 28 days:\u003c\/strong\u003e FREE delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eReal results start in the kitchen.\u003c\/strong\u003e Let Chef Carl's Nutrishred plan fuel your transformation — one delicious meal at a time.\u003c\/p\u003e","brand":"Nutrichef","offers":[{"title":"Large \/ Breakfast + Lunch + Dinner \/ 3 Days","offer_id":18488711348281,"sku":"","price":3000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + Lunch + Dinner \/ 5 Days","offer_id":18488711381049,"sku":"","price":4800.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Breakfast + Lunch + Dinner \/ 7 Days","offer_id":18488711413817,"sku":"","price":6400.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 3 Days","offer_id":18488711446585,"sku":"","price":2500.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 5 Days","offer_id":18488711479353,"sku":"","price":4000.0,"currency_code":"THB","in_stock":true},{"title":"Large \/ Lunch + Dinner \/ 7 Days","offer_id":18488711512121,"sku":"","price":5600.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 3 Days","offer_id":18488711544889,"sku":"","price":2500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 5 Days","offer_id":18488711577657,"sku":"","price":4000.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Breakfast + Lunch + Dinner \/ 7 Days","offer_id":18488711610425,"sku":"","price":5500.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 3 Days","offer_id":18488711643193,"sku":"","price":2000.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 5 Days","offer_id":18488711675961,"sku":"","price":3300.0,"currency_code":"THB","in_stock":true},{"title":"Small \/ Lunch + Dinner \/ 7 Days","offer_id":18488711708729,"sku":"","price":4500.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/6118\/2009\/files\/1IWP9jEYw1FY-ZY5i1zd6mEFlLHtoeVsn.jpg?v=1781690989","url":"https:\/\/thenutrichef.com\/products\/copy-of-nutrishred-fat-loss-muscle-gain-diet","provider":"Nutrichef","version":"1.0","type":"link"}