NUTRICHEF WEEKLY MENU

1-Day Trial Menu

NutriChef one day trial menu - weekly breakfast, lunch, dinner and snack sample

Health Menu

NutriHealth weekly menu of the week - balanced breakfast, lunch and dinner meals

Keto Menu

NutriKeto weekly menu of the week - low carb high fat breakfast, lunch and dinner meals

Vegetarian Menu

Slim Menu

NutriSlim weekly weight loss menu of the week - calorie-controlled breakfast, lunch and dinner meals

Shred Menu

NutriShred weekly fat loss menu of the week - high protein breakfast, lunch and dinner meals

Bulk Menu

NutriBulk weekly weight gain menu of the week - high calorie muscle building breakfast, lunch and dinner meals

🌱 A note on plant-based nutrition
Our vegan and vegetarian plans are built around high-quality plant proteins including legumes, tofu,edamame and whole grains. Because plant-based protein sources have a different amino acid profile and digestibility compared to animal and dairy products, the protein content per serving may be slightly lower than our standard plans. Total macros and calories across your plan will reflect this natural difference. Our chefs work hard to maximise plant-protein density in every meal, and we're always happy to discuss your specific goals just reach out to our team.

NutriChef is a premium healthy meal prep service in Bangkok, offering chef-crafted meals designed for fitness, weight loss, and clean eating. With weekly menus, fresh organic ingredients, and macro-balanced options, NutriChef delivers nutritious convenience to your door perfect for busy professionals, health enthusiasts, and anyone who wants to eat well effortlessly.